Whitewash – Dairy Industry Exposed
Feb01

Whitewash – Dairy Industry Exposed

Some friends of ours are involved in a campaign by Animals Australia against the cruel practice of destroying unwanted dairy calves at just 5 days of age. It reminded me once again of the horrors involved in the dairy industry – all to produce food products that are linked to many health problems, as well as having a very negative impact on the environment. Whitewash: Cow’s Milk and Your Health I recently read the...

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Cutting down on Dairy
Nov17

Cutting down on Dairy

It might surprise you, but dairy products are not a good source of calcium. Yes, milk and cheese are high in calcium but they are often eaten in large quantities. That leads to problems of too much calcium in the diet. Dairy products are also high in animal protein and saturated fats. Firstly, eating dairy makes the body more acidic so calcium from our bones is used to counteract this acidity. Osteoporosis or weakened bones is one of...

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